Unfortunately excessive caffeine consumption has also been linked to a number of other unwelcome side-effects and recognised disorders, which go some way towards explaining why many of our customers are concerned about the caffeine content in their favourite chocolate products.Ĭhocolate is made from the cacao beans that grow on the cacao tree.
The flip side is that, in large amounts, caffeine may have an affect on our sleeping habits, which is why those struggling with insomnia and other types of sleeping disorders often seek to reduce their caffeine consumption (especially in the evening), or may even endeavour to cut it out altogether. In humans, caffeine acts as a central nervous system stimulant – it’s highly sought-after precisely because it helps to make us feel less drowsy and much more alert. Some even believe that the ‘caffeine rush’ so prized by us humans is the plant’s clever way of encouraging us to cultivate it in the first place! Many scientists believe that plants, including the cacao tree, which produces the cacao beans, use caffeine as a natural defence system that helps to deter herbivores and plant pests from attacking and eating them. Lets first take a brief look at what caffeine actually is and why some of you may wish to avoid consuming too much of it.Ĭaffeine is a bitter white crystalline xanthine alkaloid that’s typically found in the seeds, leaves and fruit of certain plants, such as the coffee plant and tea bush.How much caffeine chocolate contains, depends on the type of chocolate that you choose.So does that mean we should avoid chocolate, if we are avoiding caffeine?.At the same time, more are trying to avoid it due to potential side effects.We know coffee and tea has caffeine – and our dependancy on it has increased substantially, as demonstrated in the demand for stimulant drinks.The subject of caffeine has become a more prevalent subject in health as more research is carried out on its effects.Give it a try and let us know how you go!īUY HERE or Try a recent Recipe using Nib and Noble Drinking Chocolate here.
We hope we have convinced you to try replacing your morning coffee with a theobromine-rich hot chocolate instead and see how much calmer and balanced you feel. In a nutshell, theobromine enhances wellbeing and energy whereas caffeine strips nutrients such as magnesium away, leaving us depleted and tired after the initial artificial energy boost. And last but not least, cacao boosts magnesium levels in the body whereas caffeine depletes magnesium stores. Theobromine enhances calmness, boosts mood and offers cognitive enhancement, whereas caffeine often induces anxiety. The theobromine found in cacao acts as a very mild and gentle stimulant, whereas caffeine is a strong stimulant. Theobromine is an alkaloid compound which is related to caffeine and shares a similar structure, but has very different properties and effects - so instead of giving you the jittery high that caffeine provides, theobromine enhances your mood and gives you a very mild boost of energy without the energy crash. Cacao powder naturally contains a substance called theobromine. The cacao in our drinking chocolate powders contains little to no caffeine. We get asked a lot about whether our drinking chocolates contain caffeine, and thought it warranted a note on the topic.
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